E.W. Podcast
Channel Details
E.W. Podcast
Conversations, Discussions, & Rants in English, Spanish, and in Spanglish (it'd be in French too if I knew the language) about the many topics and subtopics related to: Health & Fitness, Learning & Education, Science & Technology, Food & Cooking, Psychology, Philosophy.... and anything in between.
Recent Episodes
49 episodes
E52: ¿A todos nos llega?
Este episodio es en respuesta a un post en Facebook acerca de la apariencia física, la salud y el fitness. Sobre la realidad de que estar fit y salud...
E51: On Collaboration
In this episode, I speak about the importance of collaboration. I mention all of the collaborators that I've had in my podcast and provide a short sum...
E50: Happy New...
A bit on how I feel about the end of the year, and the new year, and resolutions, and the "new year new you" idea. Also, changes or additions to the p...
E48: Preston Patterson LMHC. Mental Health
In this episode, I speak with Licenced Mental Health Counselor Preston Patterson about suicide, addiction, education, neurofeedback, and wellness. Pat...
E47: Bill Protzman. Using Music for Self Healing
Bill Protzmann is a musician who utilizes music non-traditional ways to help people with their self-care (self-healing). He has worked with patients o...
E46: Ricardo Tagle. Moving Beyond Fitness in South America (En Español, with English summary intro)
In this episode I speak, in Español, with Ricardo Tagle who is a physical educator in Santiago, Chile. He is one of the pioneers of functional fitness...
E45: Into the Realm of Fitness Morality with Alex Trujillo (The Bio Mechanic)
In this episode I meet with Winter Park FL local Alex Trujillo best known as The BioMechanic. We talk about everything health and fitness, and its man...
E44: Functional Aging, with Marissa & Bambi (AgeProof Project)
In this episode I speak with Marissa and Bambi from the AgeProof Project about functional aging. They are Movement Professionals who work with sensory...
E43: Hearing (Our Senses)
Just like every other sense, this one has evolved over millions of years and it was not always what it is today. Not in humans, and not in other speci...
E42: Sight (Our Senses)
This episode is the second of a series about the human senses and their importance. Today I talk about the sense of sight.
Leave me a voicemail...
E41: Touch (Our Senses)
(This is part of an episode series about the human senses)
The human sense of touch is super cool and interesting. That sensation of a soft feat...
E40: Transhumanism with Zoltan Istvan
Welcome to the future and into Transhumanism. In this episode I chat with Zoltan Istvan about Transhumanism and its importance for health, education,...
E39: (Episode 2) Solutions, NOT Resolutions
Here I talk - and cite an article that I wrote - about setting solutions instead of re-solutions.
Leave me a voice message: https:...
E38: (Episode 1) Reading makes you stronger... literally!
This was my first episode ever, back when this podcast was called "Beyond Fitness'. In here I talk about the importance or reading not just for learni...
E37: Lenore Skenazy, on the importance of free play.
(Intro ends at minute 9:59) Lenore Skenazy is the president of Let Grow, a non profit organization dedicated to educating parents and teachers about f...
E36: Dr. Lauren Hodges, Ed.D.: Learning, Education, Wellness, and more.
Dr. Lauren Hodges has a Doctorate in Education and Experiential Learning, a Masters in Writing and Creative Journalism, She is also a certified Streng...
E35: Organismic Physical Education, and Responsibility
In this episode I talk about how I define Physical Education from an organismic perspective, and then I talk about how it is each individual's respons...
E34: Parkour and Physical Education with Dan Allan
Dan Allan is a Canadian elementary school Physical Educator who at his 56 yrs of age he practices Parkour and runs a parkour club as an after school p...
E33: Atmosphere, Health and Fitness with Atmospheric Physicist Dr. Mayra Oyola
Dr. Mayra Oyola is an Athmoperic Scientist/Physicist and an ultra-marathon runner. In this episode we talk about the atmosphere, the environment, and...
E31: Some notes on health and culture.
In this episode I share some notes that I have been taking for a while about health, fitness, and culture from articles and documentaries. ---------...
E30: Running, Cooking, and Epicness with Runnig Coach Liliana Pickens
In this episode Liliana Pickens and I talk about running, coaching, health, cooking, and epic stuff, and about people's unrealistic expectations when...
E29: Congruence
In this episode I talk about the concept of congruence and how to apply it in our lives.
For YouTube: Hit like, subscribe to my channel,...
E28: Some comments on goal setting and resolutions. Happy New Year!!!
My comments and reflections on health and fitness goal setting and resolutions for the new year. In short... Have fun and enjoy life, just don't abuse...
E27: Consciousness (Theories and Psychology)
In this episode I present the concept of consciousness and research that pertains it.
Are we always conscious? Even when we sleep...
E26: Cognition(p2) and Concepts
In this episode, I continue with the topic of Cognition from a philosophical perspective and I also talk about the concepts of Success, Love, Sacrific...
In the meantime...
I will be posting next week. In the meantime... check out my previous episodes and let me know what
E25: Cognition (p1)
Cognition is much more than the act of thinking, and it just so happens that it is not only limited to the brain. In this eppisode I talk aboy two kin...
E24: Thechnology, Authenticity, and Cooking.
In this episode I talk philosophise about the topics of tecnology, authenticity, and cooking. Hopefuly in an instructive way. Contact me at: quantum.f...
E23: (Psychology) Theory of Self-determination
The Theory of Self-Determination is atheory about human motivation and personality. In this episo I descuss a research paper I read about it and also...
E22: History of PE, Health, and Fitness (Part 3: Greeks and Romans)
Today I contunue the series on history of physical education helath and ditness, adding up to the information I shared about the ancient greeks, and t...
E21: (Philosophy) Adding meaning.
Have you asked yourself... 'what does this really means for me?' Before jumping into a health program? Have you taken a step back and find out is it r...
E20: History of PE, Health, and Fitness (Part 2: Ancient Greece [a])
In this episod we are traveling to ancient Greece where I will be talking about the history of physical education, health and fitness in such times an...
E19: History of PE, Health and Fitness (Part1: Primal times and Ancient Egypt)
In this first part of a series I will be talking about the history of physical education, health and fitness starting with primal times and ending wit...
E18?: A short break?
A little on what's going on. Contact me at: quantum.fithealth@gmail.com. Find me on facebook and twitter by Edification & Well-being. Leave me a good...
E17: Classical Conditioning in Health and Fitness
Today I talk abouy how Clasical Conditioning or Stimulus Response Theories and techniques fit withing the marketing strategies used by health and fitn...
E16: Fat Shaming, Weight Loss, and More with Coach Kristina Bruce
In this episode I have a great conversation with Health and Body Acceptance Coach Kristina Bruce about fat shaming, weight loss, and a couple of other...
E15: Sexism in Sports and Fitness Environments
In this espisode I talk briefly about the presence of sexism in sports and fitness environments.
Contact me via email at: quantum.fitheal...
E14: WHAT DO WE WANT?
It is my belief that because we do not know what we want, baecause of having create a society in which we do not value who and what we are, we have cr...
E13: Of Athletes and Mortals
In this episode I talk about and present the difference between athletic training and exercises for practical living from a philosophical window. Foll...