" AWAKEN TO THE BEST YOU "
Channel Details
" AWAKEN TO THE BEST YOU "
This podcast is designed to inspire and propel you to a newfound level of empowerment and clarity. Through cultivating the art of thinking, you’ll learn how to detangle your thought knots and train your brain to break through obstacles. You’ll learn to focus on what matters most using your inner gui...
Recent Episodes
30 episodes
Pop Up Podcast #1 - Gratitude, Generosity & Grace
Have you been the recipient of a random act of kindness? If so, you know how special they are. A person's life can change for the better through one...
A Guided Meditation to Help with Anxiety & Panic
Everything changes. Change is the only thing we can rely on in life to remain the same. Help is always available if we're willing to receive it. In...
Anxiety
I can't think of one person I know who hasn't experienced anxiety in some form over the course of their life.
According to Healthline.com, it ef...
Phobias
If you are or have experienced a phobia, this podcast will be of interest to you. Know, you are not alone. Approximately 10% of people in the USA ex...
A Man With a Mission
Jos may have been a shy little boy, but he sure can communicate now!
Jos is the founder of the MindSpring Institute in the Netherlands. He is a...
Your Unconscious Mind - the You Inside of You
This podcast is about the relationship between the conscious and unconscious mind. Why should you care? The connection between the two minds is powe...
A Guided Meditation to Transition Your Self-Image
Our self-image is based on our beliefs, most of which are unconscious. Once we hold an image of ourselves to be true, our actions, feelings, behaviou...
A Remarkable Soul - 'Human Experience is a Blessing' with guest speaker, Rev. Geertje Zamlich
I'm really excited to introduce you to Geertje. She is an amazing woman. Years ago, she helped me out of confusion & pain during a transformative tim...
How Transitions Can Bring Paradigm Shifts
Transitions in life can be traumatic and can rock us to the core. Often, they stay with us as a strong memory resulting in negative emotion that can...
How to Use Your Imagination to Get What You Want
Creativity is the root of all invention, including inventing the life you want. Everything starts with a thought. It's the beginning of the creation...
Emotional Intelligence - A Technique to Reduce Negative Emotion
Was there ever a time in your life that caused you to be unhappy, to feel anxiety, anger, jealousy? Do you think of that memory often? Is the emotio...
No Ordinary Buddhist: 'A Hero's Journey Out of Depression'
"What we need is an evolution of the heart. If we were perfect creatures, life would be boring". - Dalai Lama
Daniels is the co-founder of Awar...
The Art of Planning
If you have an important decision to make, I encourage you to listen to this podcast to help you make the best possible decision. Decisions are choic...
Hypnotherapy to Enhance Your Mindset with Strength & Confidence
I chose to become a hypnotherapist because hypnotherapy changed my life. This podcast is designed to provide you with clarity of thinking, improve se...
Discover Your Unique Formula for Success
In past podcasts we've shined the light on your beliefs, values and passions. Today is the day to add your strengths to the mix. In turn, you will b...
How to Live a Life of Passion
If you're trying hard but feel that you are not achieving the results you want, it could be that you are putting far too much pressure on yourself. ...
A Woman of Passion: 'Creating Breakthroughs!
Nadin is the founder of Transformational Awareness (https://www.transformationawareness.co). She is a pioneer in the NLP Industry in Jordan, the Midd...
Guided Meditation & Visualisation for Clarity & Inspiration
In this creative visualisation, I will lead you on a journey to increase your clarity of mind and shift your demeanour to one of confidence.
As...
An Extraordinary Man: Exploration of an Elite High Performance Coach
Daniel is the founder of Inner Mountain Expeditions, https://www.innermountainexpeditions.com . He learned directly from the Ice Man himself and is n...
Why Self-Actualization is for Everyone
What's the Point? In this podcast, I share my Point and how I define success as an example of how I found self-actualisation. Self-actualization is...
How to Find Your Inner Guidance System
Are you confident with the decisions you make? Perhaps you let others decide for you, thinking it's an easier way to go, yet something doesn't feel r...
How Perfectionism Quashes the Soul
Are you a perfectionist? Chances are you're making life harder than it has to be by constantly pushing yourself to some self-imposed standard. Perfe...
How to Release Negative Thinking
This podcast is a guided meditation that provides you with focussed attention to achieve a heightened state of awareness. As your guide, I connect wi...
How to Reframe a Negative to a Positive
Do you believe in fate? ... or do you realize that you have the potential to affect your destiny through the power of thought? We can't live a posi...
How Self Empowerment is an Inside job
The mind is a powerful thing. One thought can change your life. A thought can lead you down the road to success. When we've hit a roadblock, often...
How to use Focus & Imagination to Program Your Mind for Positivity
What you believe is what you become. Much of our thought patterns were programmed into our mind before we reached the age of 7. This podcast is desi...
Guided Meditation
The mind doesn't know what is real or what is imagined. It is important to imagine well - to guide your mind towards happiness and positivity. In to...
"How to understand, to be understood"
Today’s podcast is the 3rd in my series of 4, designed to help develop flexibility of perspective.
We all want to be understood. And a person wh...
" How to take responsibility for your choices "
Welcome to the second podcast in my Flexing Your Perspective Series.
We develop patterns of thinking as young children when we learn from our ca...
"How to Develop Flexibility of Perspective"
Welcome to the first of my series on "Developing Flexibility of Perspective".
Having an open mind is being receptive to new and different ideas....