Open Mind with Frankie Bridge
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Open Mind with Frankie Bridge
1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences wi...
Recent Episodes
56 episodes
Ellie Goulding
Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur.
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Ollie Locke
Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey.
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Dr Zoe Williams
TW: this episodes includes mentions of alcohol abuse and suicide.
Dr Zoe Williams answers your medical questions and retraces her long,...
Elizabeth Day
Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: Th...
Russell Kane
Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction.
Megan Rose Lane
Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders.
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Hope Virgo
Frankie is joined by author and campaigner, Hope Virgo, to discuss her battle with Anorexia.
TW: This episode contains references to eat...
Millie Gooch
Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol.
Fleur East
Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London.
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Sasha Louise Pallari
Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campai...
Open Mind Series 5!
Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experienc...
Self-Care Sessions: Body Image with Holli Rubin
In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener ques...
Self-Care Sessions: Parenting with Philippa Perry
Frankie is joined by psychotherapist and author, Philippa Perry, who answers your listener questions around child mental health and parenting.
L...
Self-Care Sessions: Screen time and mindfulness with Tanya Goodin
Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and f...
Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher
Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown.
Le...
Self-Care Sessions: OCD with David Veale
TW: mentions of infanticide and acts of extreme violence. Psychotherapist and author, David Veale, joins Frankie and answers your listener questions o...
Self-Care Sessions: Loneliness with Karen Dolva
Frankie is joined by Karen Dolva, Co-founder and CEO of NoIsolation - a company using tech to help challenge loneliness. Karen answers your listener q...
Self-Care Sessions: Stress with Rachael Welford
Founder of Welford Wellbeing, Rachael Welford, answers your listener questions around the topic of stress.
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Self-Care Sessions: Food disorders and phobias with Felix Economakis
Frankie is joined by psychologist and author, Felix Economakis, who answers your listener questions on our complex relationships with food.
Lear...
Self-Care Sessions: Bereavement with Julia Samuel
TW: This episode discusses themes of suicide and death, only listen if it feels safe to you. Psychotherapist and author, Julia Samuel, answers your li...
Self-Care Sessions: Boundaries with Michelle Elman
Frankie is joined by the author of 'The Joy of Being Selfish', Michelle Elman, who answers your listener questions on setting boundaries.
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Open Mind: Self-Care Sessions
Frankie Bridge is back with a special season of 'Open Mind' we call Self-Care sessions. In each episode, she's joined by a mental health advocate, to...
Maleha Khan
Frankie's psychologist, Maleha Khan, answers the questions which were sent in online.
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Tess Daly
Tess Daly joins Frankie to talk about all things I'm A Celeb, making it as a model and how to keep your children safe online.
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Krissy Cela
Frankie is joined by fitness coach and entrepreneur Krissy Cela, to discuss the benefits of a healthy active lifestyle on your mental health, doing th...
Dr. Alex George
Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health.
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Dev Griffin
Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future.
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Zoe Sugg
Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model.
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Amanda Prowse and Josiah Hartley
Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'Th...
Zoe Hardman
Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders.
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Vicky Pattison
Vicky Pattison joins Frankie to discuss Geordie Shore regrets and how she has finally found peace in her 30s.
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Kimberley Walsh
Kimberley Walsh joins Frankie to discuss keeping your head above water in the height of girlband fame...as well as during a global pandemic.
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Rosie Ramsey
Frankie is joined by podcast host and author, Rosie Ramsey to discuss life with her comedian husband Chris and how they dealt with a tragic miscarriag...
Series 3! Open Mind returns on the 29th September
Frankie Bridge is back with a third series of Open Mind, the show where famous faces reveal all about their mental health. Launching on the 29th of S...
Scarlett Moffatt
For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.
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Alice Liveing
Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.
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Sam Thompson
Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.
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Laura Whitmore
Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.
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Nick Grimshaw
Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.
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Anita Rani
Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.
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