Keeping it real by Caroline & Sophie
Channel Details
Keeping it real by Caroline & Sophie
Welcome to the world of Caroline Fleming and Sophie Stanbury. Hosted on Acast. See acast.com/privacy for more information.
Recent Episodes
41 episodesBeBold, A female entrepreneurial community
We were joined in this weeks episode by BeBold’s co-founder Nicoline who has set up a community of female entrepreneurs, a place where bright ideas ar...
Getting real deep with Beauty .. Votary Plant based Oil Skincare
We were keen to hear all about Votary’s skincare secrets and their beautiful plant based organic skin oils this week. We were joined by the brilliant...
A force of nature meet Trinny
We were delighted to be joined this week by founder and CEO of Trinny London, mummy and fashion guru meet the lovely Trinny. A total inspiration and u...
P-volve – bondage or workout gear - you decide!
We were delighted to hear all about the new craze taking over New York from the P-volve team. An intense body workout focusing on lengthening and elon...
The Human Being Diet – a healthy way to live and thrive!
We were delighted to have guested Petronella Ravenshear, author of The Human Being Diet and Nutritionalist on our podcast this week. Patronella shares...
Who let the dogs out
Who let the dogs out
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It’s time to feel yourself all over
It’s time to feel yourself all over
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A new chapter for Caroline
A new chapter for Caroline
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Up up and away part II
Up up and away part II
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Let’s go travelling part 1
Let’s go travelling part 1
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Dates... can you have too many?
Dates... can you have too many?
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Fashion... On your bike!
Fashion... On your bike!
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Cycling shorts or not... on your first date!
Cycling shorts or not... on your first date!
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Detox the body or detox the men
Detox the body or detox the men
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Reboot your vitals
Reboot your vitals
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One amazing lady
One amazing lady
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Going skin deep with Marwa
Going skin deep with Marwa
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Inspirational chats with a debilitating illness, how to get through the highs and lows
Inspirational chats with a debilitating illness, how to get through the highs and lows
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Facing the worst news of your life - the big dreaded C?
Facing the worst news of your life - the big dreaded C?
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Entrepreneurial exercise, perfect for everyone.
Entrepreneurial exercise, perfect for everyone.
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Count your blessings
Count your blessings
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2019...Could this be the best year to date?
Happy new year!
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You are what you eat
You are what you eat
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What to feed your children
What to feed your children
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Paleo Update
Let's talk some more about Paleo
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We're Back!!
It's time to recap and share xxx
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You’re nobody till somebody loves you
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Women behind life’s great wheel
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Naughty
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Beauty is in the eyes of the beholder
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Paleo ... for health inside and out
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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TEQUILA
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Less is more to be oh so pretty
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Miracles do happen
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Fitness, hair, makeup & beauty our way ... Part 1
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Kiss as many frogs as you need to find your lobster
Welcome to the world of CarolineFleming and Sophie Stanbury.
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Moving into the next chapter
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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Taking over Stockholm and Spotify
Welcome to the world of Caroline Fleming and Sophie Stanbury.
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I’m a good egg, just a little cracked and scrambled?
How do you want your eggs?
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It if makes you feel good... DO IT!!
Do the things that make you feel good in life.
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