Octane Personal Training with Jason Benavides
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Octane Personal Training with Jason Benavides
Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.
Recent Episodes
180 episodes
176. Easy Nutrition Hacks with Alex McBrairty
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach th...
175. Get Well with Dr. Warren Willey
Dr. Willey is highly sought after, dynamic speaker and thatt goes around the country concerning obesity medicine, laboratory medicine, hormone replace...
174. Run Your First Marathon with Trevor Spencer
Producer of the Marathon Training Academy podcast and currently training for the Berlin Marathon. Mr. Trevor Spencer along with his wife help individ...
173. Keep Cramps Away with Filip Keuppens
Filip Keuppens is a former U.S. Army Soldier, professional mogul skier and rugby player, coach and referee who currently works as the vice president o...
172. Get Your Pillars of Fitness Success with Craig Ballantyne
Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own...
171. Keep Your Energy Up with Rich Jacobs
Rich is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido. As...
170. Beat Sugar for Good with Dan Defigio
Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies, and other books. He's been featured on CNN's Fit Nation, The Dr. Phil Sh...
169. Get Mentally Tougher with Dr. Rob Bell
Dr. Rob Bell is a sport psychology coach. He hs coached champions on the pga to ur as well as caddied on tour. He has written Four books on mental tou...
168. Train Like A Special Agent with KB
20 years combined military & federal law enforcement experience in units requiring a high level of physical fitness in multiple domains. Infantry, par...
167. Cliff Ravenscraft's Fitness Transformation
Owner at PodcastAnswerMan.com. He lives in a state of constant change!
He has helped 1000's launch a successful podcast. Take your message, bus...
166. Increase Your Performance & Longevity with Dr. Matt Tanneberg
Dr. Matt Tanneberg is a sports Chiropractor and Certified Strength and Conditioning Specialist (CSCS) in Phoenix, AZ. Dr. Matt works with elite athlet...
165. Be In Balance with Dr. Michele Colon
Dr. Michele Summers Colon is the author of Body Wisdom. She is also a physician, yoga teacher, anatomy professor, and a motivational speaker offering...
164. Cryotherapy Recovery Benefits with Dr. Sol Cogan
Dr. Sol Cogan was the team chiropractor for the Detroit Lions from 2002 to 2015. He became aware of the benefits of whole body cryotherapy (-160 to -2...
163. Supplement Success with Scott Schreiber
Dr. Scott Schreiber has been practicing in Newark, Delaware for over eleven years. He is a chiropractic physician that is double board certified in re...
162. In A Bikini & Judged with Heather Havenwood
Heather Havenwood is a Serial Entrepreneur living the work from home lifestyle for over a decade. She is a marketing strategist and branding expert....
161. Be A Better Distance Runner with Jason Karp
Dr. Jason Karp is the 2011 IDEA Personal Trainer of the Year, creator of the REVOLUTION RUNNING™ certification, author of 8 books, including The Inner...
160. Stop Chasing Pain with Perry Nickelston
Owner of Stop Chasing Pain and international speaker on movement.
158. Villanova's Fierce Force with Cara Bradley
Cara Bradley is a yoga teacher, mental strength coach, entrepreneur, and former pro-skater. She is the founder of Verge Yoga Center in suburban Philad...
157. Develop a Hollywood Physique with Eric the Trainer
Eric the Trainer (Eric P. Fleishman), he is a Hollywood Physique Expert with nearly 25 years of experience in physical transformation. His new book is...
156. Recover Faster for Your Next Marathon with Sara Dimmick
Sara is the founder and lead trainer for Physical Equilibrium in NYC and the Hamptons. Her certifications include: (NSCA-CSCS), USA Triathlon Coach, P...
155. Step Up Your Game with Naresh Rao
Dr. Rao currently serves as head team physician for Men's USA Water Polo. He has been selected to the Sports Medicine team for the 2016 Summer Olympic...
154. Improve Gut Health and Improve Performance with Dr. Matthew Cooper
Founder of USA Sports Therapy, Dr. Matthew Cooper holds a doctorate in Chiropractic Medicine from Life Chiropractic University in Atlanta, Georgia. Dr...
153. Meditate to Higher Success with Tiffany Cruikshank
Tiffany Cruikshank is an international yoga teacher, author and health & wellness expert. Formerly worked for 5 years at the Nike world headquarters....
152. Powerlift, Run and Cycle with Meghan Kennihan
Meghan is a USA Track & Field coach and a RRCA (Road Runners of America) certified distance coach. She is a certified personal trainer through the Nat...
151. Be Boundless with Terry White
Lacrosse player at Harvard University, Terry White is the founder of the fitness and lifestyle apparel brand, WOLACO (Way of Life Athletic Co.). WOLAC...
150. Weights Without Injury with Rachel Straub
Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "W...
149. Find Your Zone with Emmett Williams
Emmett Williams is an entrepreneur and leader in the health and fitness space who has built a chain of gyms in Australia, a commercial gym equipment d...
148. A Better Bak with Mark Alexander
Mark was Sports Physical Therapist to Australian Olympic Triathlon team supporting the team to win 3 gold medals, 2 silvers, 3 bronze medals. Mark is...
147. Maximize Your 3 Dimensions with Rocky Snyder
Rocky Snyder is a Master Trainer with over 20 years of experience. He is a Certified Strength & Conditioning Specialist, Sport Coach, and Corrective E...
146. Build Great Habits with Alex McBrairty
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach th...
145. Yoga to empower your mind, body and spirit with Melissa Jill
Melissa Jill, CEO/ founder "Alive with Melissa," motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field...
144. Be Motivated to Move Healthier with Steven McDaniels
Steve McDaniels is Dir. of Fitness & Athletics at Beacon College, in Leesburg, FL. Steve has served as a personal trainer, Gym Director and adjunct in...
143. Do and Understand with Lisa Traugott
Full of both beauty and brawn, blonde bombshell Lisa Traugott starred on FOX's newest competition series "American Grit". As a 41 year old mom of two,...
142. Powerlifting for Optimal Fitness with Nathan DeMetz
Nathan DeMetz is the owner of Nathan DeMetz Personal Training. He specializes in powerlifting for overall fitness. Nathan is here today to share how a...
141. Year Long Approach to Wellness with Leland Hammonds
Professor of nutrition at Northwest Vista College and owner of Hammonds Personal Training.
Visit OctaneOnlineFitness to hear more about our g...
140. Never Too Late to Start Again with Kim Evans
Kim Evans is a Fitness Specialist focusing on older adults, group training and water sports including stand up paddle boarding. She has a degree in R...
139. How To Be A Loser with UFC Great, Rich Franklin
Richard Jay "Rich" Franklin II (born October 5, 1974)[1] is a retired American mixed martial artist who competed in Ultimate Fighting Championship. He...
138. Steps to Supercharge Your Fitness with Holly Del Rosso
Holly Del Rosso is a Certified Personal Trainer and Television fitness expert in New York City and San Francisco. She has 11 years of experience in fi...
137. Recover from Injury Faster with PT Alan Snyder
Alan Snyder is a Physical Therapist who focuses on orthopedics on the Upper West Side of New York City. He is a very active person with a background i...