Why is it like that: stories of PTSD, anxiety, depression and suicide
Channel Details
Why is it like that: stories of PTSD, anxiety, depression and suicide
A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find o...
Recent Episodes
15 episodes
What is Shame?
What is the difference between Shame and Guilt, also what can stop shame in its tracks? We discuss this during this episode. Heath and Tre go over t...
AutoPilot Ft. Alex
Woah... where do we begin. In this episode you'll meet Alex, a Sailor in the US Navy. She tells the story of how she maintained, prepared and launch...
Bees 4 Vets
Daniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is. In this episode, we talk to Dan and Ginger about how bee...
Fit 2 Recover Ft. Ian Acker
In this episode we talk with Ian Acker, CEO of Fit To Recover. His Mantra is defined by his past; safety equals Connection, and as a former addict wh...
Acceptance from within
In this episode we talk about Acceptance. But what exactly is this word, acceptance? It places us in the moment, it puts a definition on pain , trau...
How do you deal with Self Control?
Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night. Why do some peop...
We talk to a life coach Greg Gillies
On this episode we discuss mental health with Australian life coach: Greg Gillies. He shares his story on how he was an All-Star Rugby player, Big Ti...
A psychologist shares her side Ft. Aimee Daramus
On this episode we interview a licensed clinical psychologist by the name of Aimee Daramus, Psy.D., L.C.P, out of Chicago Illinois. She shares her si...
The man of a thousand masks
On this one we’re discussing masks, and rightly so its titled, the man of a thousand masks. Kind of like what are the different faces we show society...
A Porn Addict Shares His Story ft. Joshua Shea
In this episode we interview Joshua Shea, a former city council member of central Maine, a prominent magazine publisher, and film festival founder. Th...
005 - Enduring the Storm
Today we are discussing “endurance”, endurance through the rough patches in life, the low times, when there is no light at the end of tunnel, the long...
004 - Seconds before Suicide ft Johnny
In this podcast we discuss the ever haunting dilemma of suicide.. yes suicide. We hear Heath Garcia discuss the moments he almost took his own life w...
003 - Transparency with your Mental Health (Live Stream)
This week we discuss the pro's and con's with the Transparency of Mental Health. Should we be so open? If so, what constraints should we place on be...
002 - Triggers, Live Podcast
Heath and Tre are back with their first video and live stream during the podcast. On this episode we speak about what triggers ptsd, anxiety, depre...
Introductions
Introductions, Tre Treviño and Heath Garcia introduce themselves and speak of their struggles with ptsd, anxiety, and depression. Where they found hel...